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Maintaining a healthy and balanced diet that includes fruits, vegetables, whole grains, lean proteins, and healthy fats can support overall cardiovascular health and improve erectile function.
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Smoking and excessive alcohol consumption are lifestyle factors that can exacerbate erectile dysfunction. Both habits can impair blood vessel function and reduce overall sexual health. Quitting smoking and moderating alcohol intake can improve erectile function and enhance overall well-being.
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Studies are exploring the impact of lifestyle modification programs on ED outcomes. These programs often incorporate dietary changes, physical activity, weight management, and stress reduction strategies to promote overall health and improve erectile function.
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