Missed periodMissing your period is one the clearest early signs of pregnancy, but it is not definitive, as stress or other factors may cause irregular periods.
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This includes eating health foods: Choose foods and portion sizes that promote a healthy weight Choose whole grains instead of refined grain products Eat more fruits and vegetables each day Limit processed and red meat in the diet Limit alcohol consumption to one drink per day women at high risk of breast cancer should not drinking alcohol at all Back to TopReferences Chalasani P, Downey L, Stopeck AT.