Having an erection during sex is the key to enjoying sexual intercourse. However, if you are experiencing erectile dysfunction (ED), it can be hard to get and maintain an erection.
Fortunately, you can treat ED and improve your erection with
Fildena Purple Pills. These pills contain sildenafil citrate, a PDE-5 inhibitor. The pill also contains cyclic guanosine monophosphate, or cGMP, which helps blood flow in the male genitals and enables a firm erection.
Although these medications can be used to treat erectile dysfunction, they don’t address the underlying causes of the problem. So, if you want to keep your erection strong and healthy, you’ll need to make other changes in your diet and lifestyle.
Try eating foods that are high in nitric oxide, which dilates and relaxes the blood vessels. You can find these fruits and vegetables in watermelon, spinach, bitter melons, and cucumbers.