CBT is based on the premise that working to change maladaptive thinking, such as magnifying negatives or overgeneralizing, can lead to a change in maladaptive behavior.
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Thank you do much :ok well my period schedule has been acting up and i been having unprotected sex but he pulls out all the time but i want to know if i am pregnate becuase i am only 16 im sick, tender breasts,been able to eat more, emotional, drinking alot of water, headaches, felt like period cramping but im confused if i am or not becuase i am still waiting for my period it was suppost to start the 25 hasnt happened yet how would i know for sure im pregnateOn the day of your missed period, go and buy a home pregnancy test.